Are you over 70 years old and is suffering from pain and weaknesses around your joints? Or perhaps you experienced a slight to severe immobility after an accident?Then you need tobook an appointment with an orthopedic doctor. Because problems like these are certainlyrelated to musculoskeletal traumas, and you definitely need a medical specialist that can give you the right diagnosis and suitable treatment for your immediate health recovery.
What is musculoskeletal conditions?
Musculoskeletal conditions refer to illnesses on the muscles, nerves, tendons, joints, cartilage, and spinal-disc which can be a result of injuries, anddegenerative or hereditary diseases. The damages received in this area can affect both the quality of life and wellbeing of a person that when it is left untreated it could result to long-term health discomfortlike chronic pain and functional declination. These conditionscould even worsen with the presence of other comorbiditiessuch as asthma, cancer, cardiovascular diseases, chronic obstructive pulmonary disease, diabetes, and mental health as they complicate the medication and treatment procedures.Hence, the mortality rateis amplified by it.
6 Causes of Musculoskeletal Conditions
According to Australian Institute of Health and Welfare, there are at least 6 triggering factors of muscle and bone-related problems with aging and obesity as the leading culprits.
- Aging causes natural degeneration of cartilagehastened by a genetic disease called osteoarthritis.Because of this, most elderly people ages from 75 and over commonly suffer its effects such as chronic joint pain and immobility. Whereas those belonging to the younger bracket of 65 to 74 years oldsuffer from back pain.
- Obesity refers to an excessive fat accumulation wherein the added fat mass puts a lot of pressure on themusculoskeletal system particularly the joints. In effect, a noticeable reduction on the physical movement is observed accompanied by heavy breathing.
- Physical Inactivity refers to insufficient daily physical activity which reduces thebone growth and mass, and mineral absorptionofchildren at pre-puberty age. Thus, they have a high chance of developingosteoporosis in their adulthood.
- Smoking is an unbeneficial activity wherein the harmful substances found in cigarettes, especially nicotine,disrupt the bone’s blood supply, slow down osteoblastproduction, and reduce the calcium absorption which is vital for maintaining bone health.
- Poor Diet refers to an irregular consumption of calcium-enriched mealswhich affects bone strength.
- Improper posture caused by manual labor or excessive weightlifting can cause injuries as it creates anuneven distribution of stress on the bones and muscle tissues. The most common effect of this is slipped (herniated) disc.
- Past joint traumas and injury caused by former physical activities that have long-term effects on the overall functionality of the musculoskeletal system particularly when left untreated.
Therefore, it is equally important to have yourself check in your trusted Scorthogroup that further complications on your musculoskeletal systemwill be prevented particularly when the abovementioned factors are part of your lifestyle. Remember, your health is the real wealth!